用一首歌的時間慢下來, 你也可以!- Jasmine, Apr 2015

By Jasmine - Apr 015 香港人事事講求效率,正所謂「唔駛急,最緊要快」。排隊要快,入𨋢要快,食飯也要快。大家可能有以下經驗:在工作繁忙的一天, 電話一個接一個,一連開幾個長命會,當以為可以安安樂樂地喝杯水的時候又被老闆傳召,完事時一看看鐘已是...
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身體痛症 Body Pain

痛症是香港常見的長期病患之一,香港中文大學醫學院,香港健康情緒中心委託中大亞太研究所於2006年進行的調查發現,50.7% 的受訪者(即估計全港約有二百四十多萬成年人),在過去一年內至少患上一種長期痛症。這些常見的長期痛症包括頸痛或背痛、...
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Quotes

"Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder." - Dr. Mitchell Gaynor, MD, Author of "The Healing Power of Sound: Recovery from Life-Threatening Illness using Sound, Voice, and Music"

"When we are in a state of health, we're like an extraordinary orchestra that's playing a wonderful symphony of the self. But what happens if the second violin player loses her sheet music? She begins to play out of tune, and pretty soon the entire string section sounds bad. Pretty soon, in fact, the entire orchestra is off. This is a metaphor for disease." - Jonathan Goldman, Author of "Healing Sounds: The Power of Harmonics" and Director of the Sound Healers Organization