聲音治療的7大秘密 (TVB J2台-讀上癮 2015.10.2)

聲音治療的7大秘密

TVB J2台-讀上癮 2015年10月2日

Jennifer 於節目中介紹有關聲音治療一書《聲音治療的7大秘密》(The 7 Secrets of Sound Healig),作者 Johnathan Goldman。書中提及的7大秘密,最影響她的其中2個是:

1. Intent is Powerful. 我們的意圖是具有力量的,當我們演奏或者為別人做治療時,假如我帶著好的意圖,譬如是很輕鬆、喜悅,放鬆的心情,或者寧靜的心情去演奏,聆聽者也會很開心、平和。

2. Our Voice is The Most Healing Instrument. 我們的聲音是最具療效的工具,當我們的身心不平衡,就會找很多不同的方法,令我們回復健康、平衡、喜悅的狀況,但其實每個人都擁有最有療效的樂器和工具,它就是我們的聲音。譬如說同一句說話,當你帶著輕鬆喜悅的心情去說,別人聽了也會感覺到喜悅的心情;但假如我們帶著負面、憤怒去說這句話,同一句話便給人截然不同的感覺。

Quotes

"Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder." - Dr. Mitchell Gaynor, MD, Author of "The Healing Power of Sound: Recovery from Life-Threatening Illness using Sound, Voice, and Music"

"When we are in a state of health, we're like an extraordinary orchestra that's playing a wonderful symphony of the self. But what happens if the second violin player loses her sheet music? She begins to play out of tune, and pretty soon the entire string section sounds bad. Pretty soon, in fact, the entire orchestra is off. This is a metaphor for disease." - Jonathan Goldman, Author of "Healing Sounds: The Power of Harmonics" and Director of the Sound Healers Organization